Get some therapy. Your characters and readers will thank you.

If you are one to immediately bristle at the idea of going to therapy, hang with me for just a little bit longer. Despite the rising popularity of talk therapy and the destigmatization of getting assistance with mental health, some people are still uncomfortable with the idea of sharing their most intimate secrets with a

Getting my Sh*t Together

I was scrolling through TikTok, as a one does while procrastinating, when I came across a video that said that planners and organizers don’t really work for neurodiverse folks because when the planner is closed, we promptly forget about it. As someone with OCD, I know that I tend to get lost in the spiral

Asking for Help

I know that people are entirely sick of hearing about the pandemic and all the suffering that people have endured over the last year of this crisis. (Also, I can’t believe that it’s already been a year!) My little family was working so hard to be safe. My husband was working as a first responder,

Juggling All The Things

There was a Twitter thread that a friend pointed out to me a few days ago. Apparently, Nora Ephron was speaking about how we’re all keeping a bunch of balls in the air at one time. We’re going to drop a few things but we should make sure that it’s a plastic ball (one that